Gratulation an die Stockerlplätze & allen anderen Athleten:
Männer Rxd:
1. Martin Dambauer
2. Dennis Artinger
3. Sebastian Koller
Frauen Rxd:
1. Laura Schreiber
2. Olivia Eberhard
3. Nadja Elena Maria S
4. Sabrina Tanner 5. Christiane Elgert 6. Nathi de Wilde
Männder Scaled:
1. Stefan Enzinger
2. Bernd Schallagruber
3. Christoph Stiedl
Frauen Scaled:
1. Katharina Reiko
2. Isabella Bogad
3. Julia Strauss
Workouts:
Workout #1
Amrap 12Min
800m Run Buyin
30 BoxJumpOvers
25 Front Squats 50/35kg & 40/25kg
20 Pullups & Pullups/green Band
15 T2b & T2b/Situps
10 Snatches
Workout #2
1Min Work/30Sec Transition
1) Triple Unders & Double Unders
2) Muscle Ups/C2b Pullups & C2b Pullups/Pullups
3) BroadJumps 1,8m/1,2m
4) Meter Row
Workout #3
4Min for 2RM Shoulder 2 Oh
2min Rest
For Time
20 Shoulder 2 Oh 70/45kg & 50/30kg
30 Lateral Burpees
Finale:
For Time:
5 Squat Cleans 80/55kg & 60/35kg
10m Handstand Walk/5 WallClimbs
20 Cal Assault Bike